Top Highlights

• you want to read, but it hasn’t been written yet, you must be the one to write it.”
• If this makes no sense to you, then you are probably doing yoga for its medical/emotional benefits and this is certainly acceptable, but if this makes perfect sense to you, then you are doing yoga because you are fascinated by the many new things it teaches you about yourself, and you are doing it with the hope that even more can be learned by ques...
• The central nervous system in humans, consisting of the brain, the brainstem, and the spinal cord is involved largely with the coordination and control of body functions such as homeostasis, memory, mentation, and learning, whereas the peripheral nervous system represents the lines of communication between the central nervous system and the outlyin...
• It is for this reason that we must practice our yogasanas with creativity and awareness so as not to reinforce old patterns of thought and behavior
• Borg-Olivier and Machliss [S Borg-Olivier 2011], Coulter [HD Coulter 2001], McCall [T McCall 2007], Malshe [PC Malshe 2012], Raman [K Raman 1998], Stiles [M Stiles 2001], and Telang [SD Telang 2003], with those of Coulter, Raman, and Stiles having preceded my initial publication by several months and that of Telang by several years. Though differin...