About This Book

- 🍽️ **Cravings vs. Hunger**: Cravings are brain-triggered urges for specific foods, not related to actual hunger or nutritional needs. - 🧠 **Brain Hijacking**: Modern dietary changes have disrupted our brain's appetite-control mechanisms, leading to increased cravings and overconsumption. - 🔍 **Unique Craving Profiles**: Each person has a distinct food craving profile influenced by the functioning of five key appetite-control forces in the brain. - 💊 **Amino Acid Solutions**: Targeted nutrient supplements, particularly amino acids, can help restore balance and reduce cravings by supporting compromised appetite-control forces. - 🌱 **Restoring Nutrition**: A modern eating strategy that emphasizes ancient nutritional principles can provide lasting protection against the negative effects of contemporary diets.

Top Highlights

• The elimination of cravings is the critical missing key in our struggle to free ourselves from the wrong food, the wrong weight, and the wrong health. The Craving Cure provides that key, forged from everything I’ve learned in the last thirty years through research into neuronutrition and from the real-life experiences of the thousands of clients wh...