Top Highlights

• “What have you gained from meditation?” someone asked Mahavira, founder of Jainism, a contemporary of Buddha and equally enlightened. “I have gained nothing actually,” the sage said smilingly. “But, I’ve lost much including my anger, pride, lust and misconceptions.”
• This is meditation if you ask me. It is your ability to retain your virtues in the face of all adversities.
• Meditation is about knowing and feeling that you are complete, perfect, whole.
• The golden rule of meditation is: you cannot not think about something by thinking about it.
• No Recollection: Don’t Pursue Thoughts of the Past