Top Highlights

• how I’ve had to work with each strategy I’ve implemented: one at a time, one day at a time, until the thing becomes automatic
• Interestingly, many of us are very effective at putting out fires – largely because the task at hand is so clear-cut it sharpens the focus and we can feel the peace of one-pointed concentration.
• ADHD is a real, brain-based problem that makes it hard to get your focus center engaged or moving fluidly
• Culling extraneous things from your living space and assigning homes to everything
• Perfectionism like this is a mind trick that keeps you stuck. It’s very useful to remember to start where you are, with what you have.