The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (English Edition)
A sparrow doesn’t rush to work by 9:00 a.m. on a coffee buzz while fighting traffic. A salmon doesn’t attend a midnight concert. A deer doesn’t binge-watch House of Cards all weekend. Imagine a house cat napping, playing, and cleaning on a societal schedule. It would never happen. Animals heed their inner clocks. Humans, with our big, superior brai...
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