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The Obesity Code: the bestselling guide to unlocking the secrets of weight lossRead on Amazon

The Obesity Code: the bestselling guide to unlocking the secrets of weight loss

www.amazon.com.au/dp/B01BU9JZKA
Niall Wilson

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Top Highlights

  • STEP 1: REDUCE YOUR CONSUMPTION OF ADDED SUGARS
  • Stop eating all the time.
  • REDUCE YOUR CONSUMPTION OF REFINED GRAINS
  • MODERATE YOUR PROTEIN CONSUMPTION
  • INCREASE YOUR CONSUMPTION OF NATURAL FATS
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