Top Highlights

• of All Space, Awareness settles on each of those elements (quadrants, levels, lines, states, types) as they arise, and easily allows all of them perfect and open access to the Mirror Mind of All That Is.
• If it’s orange achievement, focus on what you do when you really want to achieve something, gain something, grasp something. Feel this grasping directly, immediately, and carefully—videotape it. Shoot it from all angles—What color is achievement? What size is it? Where is it located (head, heart, gut, someplace else, some combination of places)? Wh...
• See yourself achieving one of your goals, and in a way wildly beyond your greatest expectations. What does achieving that exultant status directly feel like? Let it drench your being and let yourself float in it fully, all the while bringing awareness to it. And notice, as you are aware of any
• awareness that will be open, clear, relaxed, often silent and largely free of thinking. (Your awareness will be aware of thinking, and therefore itself free of thinking; but if thinking does arise, that’s fine; simply let it go and bring your mind back to the object of mindfulness, and rest there.
• identifying and “transcending” and letting-go portion of Integral Mindfulness. You are seeing this hidden subject, with which you were identified,