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Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (English Edition)Read on Amazon

Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (English Edition)

www.amazon.it/dp/B012GWDG9G
Stefano Santori

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  • Engage your brain in new activities related to your sport. The more you work and challenge your brain in the region associated to the skills used in your practice, the more synapses will be created and fired. By changing up your training you can revive stale synapses. Use a variety of large and fine muscle movements to prevent dormancy.   Exercise ...
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