Top Highlights

• There are many more reasons you could lose your focus, more than I can list. What really matters is that whatever your reason is, it’s possible to work on it and improve your focus.
• With a limited attention you will be more productive paying attention to one thing at a time, instead of spreading your focus thinly across different areas.
• What it Means to Lack Focus
• When you don’t have focus, life can feel much more difficult than it needs to be. You may find that without being able to pay attention to something, you won’t remember it. If you don’t remember important things, it becomes even more difficult to be productive, make good choices, or even be responsible.
• There are many reasons you may lose focus.