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Happiness: A Guide to Developing Life's Most Important SkillRead on Amazon

Happiness: A Guide to Developing Life's Most Important Skill

www.amazon.co.uk/dp/B00P9527E8
Darren Matthews

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  • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we ...
  • share our lives, we can get off the endless roller coaster of happiness and suffering. In so doing, we reject nothing but simplify everything.
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