Top Highlights

• observe a lot by just watching."
• Awareness is about coming home, about rediscovering ourselves. It is not about changing our behavior, but liberating our vision.
• What you hold in your hands is not merely a book; it is a path to hope, a guide to prayer, and a call to see in a new way. It is an invitation to go beyond the ego and to drop any addiction to worry. It is a call to breathe easily and become aware.
• Saint John Chrysostom (347–407 AD): "Nothing is equal to prayer; for what is impossible it makes possible, what is difficult, easy"
• Saint Francis quietly to yourself, as you slowly breathe in and out.   Lord, make me a channel of your peace; where there is hatred, may I bring love; where there is wrong, may I bring the spirit of forgiveness; where there is discord, may I bring harmony; where there is error, may I bring truth; where there is doubt, may I bring faith; where there...