Top Highlights

•  Did you feel demoralized or depressed at first? It’s perfectly natural to feel sad about having a chronic, incurable condition. But knowing how much help is available is a great antidote.  Do you feel angry and frustrated? You might feel this way for various reasons, especially if you’ve gotten inaccurate diagnoses for years. Resentment over all t...
• Externalize information that is usually held in the mind.
• Make time physical.
• Use external incentives.
• arrange small rewards for completing smaller work quotas instead of waiting until the work is all done.