About This Book

- 🌟 **Positive Framing**: Focus on what you can do rather than what you can't; use positive language to shape your mindset. - 🎯 **Well-Formed Outcomes**: Clearly define your goals by ensuring they are specific, under your control, and contextually relevant. - 🔍 **Sensory Evidence**: Establish criteria for success that involve sensory experiences to confirm you’ve achieved your desired outcome. - 🌱 **Resource Utilization**: Identify and leverage both internal and external resources to support your journey towards achieving your goals. - 🔄 **Ecological Considerations**: Assess the broader impact of your changes on other areas of your life and ensure that positive aspects of current behaviors are preserved.

Top Highlights

• Amanda
• Parents often tell children what they can’t do, not what they can – and, rather than praising success, they criticize failure. As a result, people establish negative perceptions of themselves. •
• First Things First (1993), Stephen Covey advocates
• and
• NLP it’s important that outcomes are well formed, which means they meet a series of ‘conditions’ or criteria that increase the chances of success.   2 Outcomes should be stated in positive terms. If you use negative language, you’ll end up focusing on what you don’t want.   3 Make sure your outcome is under your control, so that you can get it no m...