Top Highlights

• During sleep there is an exchange of energy that takes place between the physical body and one’s spiritual body.
• their most powerful tool for creating change: their intent.
• To achieve lucid dreaming using this method, simply suggest to yourself that you will wake up in your dreams and have total control.
• Lucid dreaming exercise using the point of crossing
• “Tonight I wake up in my dreams and take control of the dream images”.