Top Highlights

• There is after all just one formula that we MUST practice if we would reconstruct ourselves, and that is DISCIPLINE.
• We cannot very well discipline ourselves in the great things of life unless, and until, we have learned that discipline must begin with the small things.
• There is a wonderful amount of philosophy in the answer which the little boy gave to the doctor when asked: "What do you want to be when you grow up, sonny'?" He replied: "Alive"
• To be alive means conquering every negative condition, rising above worry, fear, sorrow and feelings of inferiority. No one can make you feel inferior without your consent. There is nothing to fear, under any circumstances, once we have learned through discipline to be self-sufficient and self-reliant.
• Coupled with the failure to nourish the body with the proper type and kind of food in the past, the retention of waste matter in the system positively helps the development of ailments and the speedy approach of the appearance of old age.