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10-Minute Toughness: The Mental Training Program for Winning Before the Game BeginsRead on Amazon

10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

www.amazon.com/dp/B001H01MKE
pramod menon

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  • Engaging in healthy relationships and having good nutrition and sleep habits are ever-important pieces of the puzzle.
  • "stay focused on the present" and "prepare for the next point"
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