Top Highlights

• Insight 1: The Way of the Hero Practices: Nonjudgment, Nonsuffering, Nonattachment, Beauty •    Insight 2: The Way of the Luminous Warrior Practices: Fearlessness, Nondoing, Certainty, Nonengagement •    Insight 3: The Way of the Seer
• Practices: Beginner’s Mind, Living Consequently, Transparency, Integrity •    Insight 4: The Way of the Sage Practices: Mastering Time, Owning Your Projections, No-mind, Indigenous Alchemy
• EXERCISE: Four Perceptions of the Face This is a tracking exercise, in which you’ll search for clues and information at each of the four levels of perception. (It can be done with a partner or alone.) Sit in a darkened room in front of a mirror, about four feet away from it, with a candle by your side. Practice deep, slow breathing as you gaze soft...
• how your face is as you’ve always seen it. Everything is exactly as it appears to be. This is the face you’ve looked at in the mirror a thousand times. The second phase begins a few moments later—your face will begin to change as your perception adjusts from that of serpent to that of jaguar. You may see yourself shape-shift into an animal or take ...
• When you reach hummingbird, your face will stop changing and you’ll see just one image. Carefully observe the face that comes into stillness, for it has a meaning and a message that’s important for you at this time. Hold it steady by focusing on your breath, and let it reveal its story to you. Who is it? Where did it come from? What messages does i...