Top Highlights

• Personal Energy Quiz Never (0)    Half the Time (2)    Always (4)    Sometimes (1)    Most of the Time (3) ___1. I wake up feeling relaxed and peaceful. ___2. I look forward to the day with enthusiasm and expectation. ___3. I generally have confidence in what I do. ___4. I’m willing to take risks and try new and different things.
• ___5. I’m a tolerant person who rarely finds fault with others or blames them for my problems. ___6. I’m generally comfortable with my appearance. ___7. I see myself as equal to others. I deserve to be respected. ___8. I set reasonable boundaries and make reasonable requests. ___9. I tend to smile a lot. I have a playful attitude about the things I...
• ___12. I have many different outlets for my interests and creativity. ___13. I schedule my time so that I don’t have to hurry to or through things. ___14. I schedule time to spend on myself and my own goals, including quiet time. ___15. I feel a sense of purpose and direction. ___16. I appreciate the good things I have in my life, and I spend time ...
• ___18. I exercise regularly. ___19. I focus on what’s going on now. Whatever the task, I try to enjoy what I’m doing in the present. ___20. I’m flexible with change and comfortable with the unexpected. ___21. I trust my intuition and generally let it be my guide. ___22. My words and thoughts tend to be optimistic, positive, and encouraging. I affir...
• of themselves, and trust that things will turn out okay without my needing to control or worry about everything. ___25. I interact easily with others without judging them, and without concern that they will judge me. ______ TOTAL (See information below on how to score this quiz.)