HomeMy HighlightsDiscover
Sign up
Alessio Frateily

Alessio Frateily

@alessiofrateily

Ask AI Clone

Rome, Italy

Joined Dec 29, 2022

13

Following

5

Followers

566

pages

11.45k

highlights

6.80k

views
M
W
F
Mar
Apr
May
Jun
All/Weekly/Yearly
Total Days:
Total Weeks:
288-Days 📚
99-Weeks 📚
Tags
Domains
Computer Science 178
AI 94
Mental Models 69
Productivity 63
Health 55
Personal Finance 54
Blockchain 50
Questions 40
Critical Thinking 40
Psychology 37
Polymath 36
ADHD 33
Ethereum 29
Financial Education 25
Phylosophy 24
Personal Growth 23
FreeMasonry 22
Programming 20
Marketing 19
Mindset 18
Trust Fund 17
DeFi 17
Trading 15
Business 12
Bitcoin 12
Books 11
Supplements 9
Values 8
Math 8
Investing 7
NFT 7
Tax 6
Physics 6
Storytelling 6
Stoicism 4
Apple 4
Copywriting 3
Economics 3
DAO 3
Blog 3
Linux 3
Blogging 3
Hacking 2
Prompt Engineering 2
Airdrop 2
Sales 2
Entrepreneurship 1
Travel 1
ChatGPT 1
Diffusion Models 1
Large Language Models 1
Renewable Energy 1
Real Estate 1
OpenAI 1
University 1
DIY 1
Private Foundation 1
Show All

Atomic Graph

Highlights
Favorite
Kindle
Video
Bookmarks
Hatches
Posts

Retire In Progress - My Net Worth

retireinprogress.com/nw/

Personal Finance

Apr 7, 2023

5

Your Money or Your Life Summary | Your Money or Your Life

yourmoneyoryourlife.com/book-summary/

Personal Finance

Apr 7, 2023

1

The PARA Method: The Simple System for Organizing Your Digital Life in Seconds

fortelabs.com/blog/para/

Productivity
Questions

Apr 5, 2023

24

How to Build Your Personal Productivity Stack

fortelabs.com/blog/how-to-build-your-personal-productivity-stack/

Productivity
Questions

Apr 5, 2023

18

The Infinite Garden | The Ethereum Foundation

ethereum.foundation/infinitegarden

Computer Science
Blockchain
Ethereum

Mar 31, 2023

3

Retire In Progress - (Bi)Weekly Learning Journal 4 (14/09/2020)

retireinprogress.com/biweekly-learning-journal-4-14-09-2020/

Mental Models
Polymath

Mar 28, 2023

2

Retire In Progress - Deep Work

retireinprogress.com/deep-work/

Books
Productivity

Mar 28, 2023

3

Open Source Is Freedom

blog.matter-labs.io/open-source-is-freedom-8b1b914daa98

Computer Science

Mar 24, 2023

10

Just Keep Buying

ofdollarsanddata.com/just-keep-buying/

Mar 13, 2023

6

The 9 Best Income Producing Assets to Grow Your Wealth

ofdollarsanddata.com/income-producing-assets/

Personal Finance

Mar 11, 2023

15

The Wisdom of Compounding Capital

www.kkr.com/global-perspectives/publications/wisdom-compounding-capital

Personal Finance

Mar 11, 2023

1

Save 20 Hours a Week By Removing These 4 Useless Things In Your Life

dariusforoux.medium.com/save-20-hours-a-week-by-removing-these-4-useless-things-in-your-life-c0d831b09a3a

Productivity

Mar 6, 2023

20

Teach A Kid Binary and Other Non-base-10 Number Systems

notion.moontowermeta.com/teach-a-kid-binary-and-other-non-base-10-number-systems

Computer Science

Mar 5, 2023

14

Waste a Few Hours, so You Don't Waste Years - Darius Foroux

dariusforoux.com/waste-years/

Productivity

Feb 27, 2023

4

Learn JavaScript with ChatGPT | Csaba Kissi Blog

www.csabakissi.com/blog/learn-javascript-with-chatgpt/

Computer Science
AI

Feb 22, 2023

42

A List of 70 African Adinkra Symbols and Their Hidden Meanings

historyplex.com/list-of-adinkra-symbols-their-meanings

Feb 20, 2023

7

The Best Story Framework for More Engaging Storytelling [Example]

blog.hubspot.com/marketing/two-simple-frameworks-thatll-make-you-a-better-storyteller-in-business-and-in-life

Storytelling
Marketing

Feb 15, 2023

18

The Ultimate Guide to Storytelling

blog.hubspot.com/marketing/storytelling

Storytelling
Marketing

Feb 15, 2023

5

Perché accumuliamo libri senza leggerli? La risposta definitiva arriva dal Giappone

www.wired.it/article/accumulare-libri-senza-leggerli-spiegazione-tsundoku/

Books

Feb 12, 2023

20

30 Principles from "Pre-Suasion" by Robert Cialdini

samueljwoods.com/30-principles-pre-suasion-robert-cialdini-conversions/

Marketing

Feb 8, 2023

68

How to Set Smart Goals You Can Actually Achieve

www.freecodecamp.org/news/how-to-set-smart-goals-you-can-achieve/

Computer Science
Productivity
Polymath

Feb 5, 2023

25

Thomas Edison, Salvador Dali, and a Navy SEAL all follow the 20% Rule

medium.com/accelerated-intelligence/thomas-edison-salvador-dali-and-a-navy-seal-all-follow-the-20-rule-427eb55c9b3c

Productivity

Feb 1, 2023

25

A Complete Git & GitHub Tutorial - Beginners

azlibdar.hashnode.dev/a-complete-git-github-tutorial-beginners

Computer Science

Feb 1, 2023

26

How Netflix Reinvented HR

hbr.org/2014/01/how-netflix-reinvented-hr

Jan 28, 2023

9

Stoicism: The best mind-hack to change your life (It changed mine)

moulshree.medium.com/stoicism-the-best-mind-hack-to-change-your-life-it-changed-mine-7a0be2cd21b0

Stoicism

Jan 26, 2023

31

How to Create Luck

www.swyx.io/create-luck/

Mental Models

Jan 25, 2023

21

The Ultimate Productivity Hack is Saying No

jamesclear.com/saying-no

Productivity
Questions

Jan 23, 2023

21

Learn In Public: The fastest way to learn

www.swyx.io/learn-in-public/

Computer Science

Jan 22, 2023

5

Do We Really Want the Things We Say We Want? - Nick Wignall

nickwignall.com/do-we-really-want-the-things-we-say-we-want/

Jan 21, 2023

2

How to Ask Good Questions: 5 Ways to Discover the Truth

themindcollection.com/how-to-ask-good-questions/

Questions

Jan 18, 2023

5

Write plain text files | Derek Sivers

sive.rs/plaintext

Productivity
Computer Science

Jan 17, 2023

19

Don’t Just Set Goals. Build Systems

medium.com/swlh/dont-just-set-goals-build-systems-8158ac541df

Productivity

Jan 17, 2023

27

People Who Have “Too Many Interests” Are More Likely To Be Successful According To Research

medium.com/accelerated-intelligence/modern-polymath-81f882ce52db

Polymath

Jan 13, 2023

34

This Is Exactly How You Should Train Yourself To Be Smarter [Infographic]

medium.com/accelerated-intelligence/this-is-exactly-how-you-should-train-yourself-to-be-smarter-infographic-86d0d42ad41c

Mental Models

Jan 11, 2023

12

LinkedIn

www.linkedin.com/pulse/people-who-have-too-many-interests-more-likely-research-simmons/

Polymath

Jan 9, 2023

11

Having “too many” interests isn’t holding you back, it’s launching you forward

www.betterup.com/blog/having-too-many-interests-isnt-holding-you-back-its-launching-you-forward

Polymath

Jan 9, 2023

4

2

How to Set Smart Goals You Can Actually Achieve

URL
https://www.freecodecamp.org/news/how-to-set-smart-goals-you-can-achieve/
Tag
Computer Science
Productivity
Polymath

Highlights & Notes

Why is Setting Goals Important?
Goal setting is important because it provides a clear direction, a plan to follow, and a means to measure progress. It allows individuals to focus their energy and efforts on what is truly important to them, rather than getting bogged down by the many distractions in life.

Having a written goal provides a clear destination to work toward and a roadmap to follow.

Step 1: Start with your vision

There is one quality which one must possess to win, that is a definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it. – Napoleon Hill

Here are some prompts to help you set your goals:

Envision your legacy: What impact do you want to make and how do you want to be remembered?
Create a 5-year vision: Imagine where you want to be in five years and what you want to have accomplished.
Start with your dream: Think about what you would love to achieve, even if it seems unrealistic.
Reflect on your past: Think about what you've been wanting to achieve over the last few years.
Consider what you admire in others: What are the qualities or accomplishments that you admire in other people that you would like to adopt?
Determine what you want to do less of: Are there any activities or habits that you want to reduce or eliminate?

Write down everything that comes to your mind even if it seems crazy. Your wildest dreams may be unrealistic, but this process will help you steer yourself towards achieving them.

Step 2: Break down your vision into achievable goals

Your desire to achieve this goal must be so intense that the idea of accomplishing your goal brings you happiness and excitement. – Brian Tracy, Goals!

Once you have written down what you want to achieve, it is now time to create goals that will help you get there. Here are some strategies for creating achievable goals.

Create goals from your vision

Working backwards from your vision, think about what goals will help you get there.

Write down all your goals on a piece of a paper or a digital notepad.

Prioritize your goals

When prioritizing, I like to think about the “fire level” I have for each goal. I define “Fire level” as the feeling you get when you think about how badly do you want to achieve your goal? I use 🔥 to denote “HECK YEAH” and 💕 for “would be nice”.

In the book Goal!, author Brian Tracy recommends thinking about your “why” behind the goal and writing it down next to the goal.

Since we have finite time and it is possible you won’t be able to achieve all your goals in one year, knowing your “Why” will help you determine how much fire you have in you to achieve this goal.

Knowing how strongly you want your goal will also help you evaluate if this goal is worth pursuing when it is time to re-evaluate goals.

Bring goals under your control
You have better chances of achieving your goal if you have control over the outcome.

Identify the areas that require improvement
For each of your goals, evaluate why you have not achieved your goal yet. In his book Goals!, Tracy recommends identifying any obstacles or barriers that are preventing you from reaching your goal.

Be specific and thorough in considering all possible factors that may be hindering your progress. What are you missing right now to achieve your goal? Where are you good? Where do you need to improve? These are the gaps you need to work on to achieve your goal. Write these down as tasks.

Define success
One of the key questions to ask yourself when measuring progress is, "How do I know I achieved this goal?" Having a clear understanding of what success looks like will help you know when you've reached your goal.

In the book Atomic Habits, author James Clear suggests thinking of your goals in terms of quantifiable metrics, such as numbers and percentages. This makes it easy to track progress towards your goals.

Step 3: Prepare for failures
As we all know, not everyone who starts a new year’s resolution sticks to it by the end of the year.

How long do you think it takes most people to drop their new year’s resolutions? 23% of people quit by the end of the first week, 64% after the first month (according to a study with Australian and UK citizens), and 81% before the end of the second year.

Why do you think that happens? It’s because people lose motivation when things get tough.