Tara H
@THLiterary
Interested in learning, self-care and productivity they/them
Scotland
Joined Jul 30, 2022
14
Following
983
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409
1.50k
42.50k
www.fatherly.com/life/micro-habits-that-can-improve-your-life?ref=refind
Oct 17, 2022
2
knowablemagazine.org/article/society/2021/what-invented-languages-can-teach-us
Oct 17, 2022
7
greatergood.berkeley.edu/article/item/how_to_make_sure_you_keep_growing_and_learning?ref=refind
Oct 17, 2022
7
litemind.com/how-to-recall-an-entire-book-in-5-minutes-or-less/
Oct 17, 2022
62
theeverygirl.com/toxic-productivity/?ref=refind
Oct 17, 2022
101
jamesclear.com/reading-comprehension-strategies
Oct 17, 2022
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jamesclear.com/focus
Oct 17, 2022
81
www.hongkiat.com/blog/glasp-vs-matter/
Oct 16, 2022
41
greatergood.berkeley.edu/article/item/how_to_survive_your_toddlers_epic_tantrum?ref=refind
Oct 13, 2022
4
lifehacker.com/three-cognitive-biases-we-all-have-and-how-to-fight-th-1849570852?ref=refind
Oct 13, 2022
1
www.techtello.com/how-to-deal-with-a-bad-day-at-work/?ref=refind
Oct 12, 2022
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psyche.co/guides/how-to-become-an-expert-and-navigate-the-bumps-along-the-way?ref=refind
Oct 12, 2022
8
thomasjbevan.substack.com/p/on-tea-and-the-art-of-doing-nothing?ref=refind
Oct 4, 2022
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tametheweb.com/2011/06/14/what-is-social-reading-and-why-should-libraries-care-a-ttw-guest-post-by-allison-mennella/
Oct 4, 2022
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www.lifehack.org/922482/social-media-and-mental-health?ref=refind
Oct 4, 2022
2
blog.learnlife.com/what-is-your-ikigai?ref=refind
Oct 4, 2022
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nesslabs.com/notion-to-obsidian?ref=refind
Sep 30, 2022
51
www.scotthyoung.com/blog/2022/08/21/key-career-progress/?ref=refind
Sep 30, 2022
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hbr.org/2022/08/how-to-answer-why-do-you-want-to-work-here?ref=refind
Sep 30, 2022
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www.wellandgood.com/public-speaking-tips/?ref=refind
Sep 30, 2022
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www.lifehack.org/915121/procrastination-and-perfectionism?ref=refind
Sep 30, 2022
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www.youtube.com/watch?v=tYnGiWlwcj4
Sep 30, 2022
81
fortelabs.com/blog/what-i-learned-from-the-bullet-journal-method?ref=refind
Sep 30, 2022
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thegrowtheq.com/how-to-create-space-between/
Sep 29, 2022
31
www.harpersbazaar.com/culture/features/a41083545/adhd-in-adult-women/
Sep 29, 2022
5
www.scotthyoung.com/blog/2022/07/25/basics/
Sep 29, 2022
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12ft.io/proxy?q=https%3A%2F%2Fwww.theatlantic.com%2Ffamily%2Farchive%2F2022%2F05%2Fhow-to-practice-mindfulness%2F629906%2F
Sep 29, 2022
nesslabs.com/fear-setting?ref=refind
Sep 29, 2022
9
blogs.scientificamerican.com/beautiful-minds/the-role-of-luck-in-life-success-is-far-greater-than-we-realized/
Sep 29, 2022
2
blog.scoop.it/2022/07/19/how-curated-content-helps-support-the-customer-lifecycle/
Sep 29, 2022
2
www.forbes.com/sites/jacquelynsmith/2013/03/05/10-ways-to-be-more-confident-at-work/?sh=132a6420d417
Aug 26, 2022
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www.mindtools.com/pages/article/smart-goals.htm
Aug 26, 2022
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www.getstoryshots.com/books/atomic-habits-summary/
Aug 25, 2022
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www.lifehack.org/924532/self-parenting?ref=refind
Aug 25, 2022
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jakobgreenfeld.com/insight-porn?ref=refind
Aug 25, 2022
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getorganizedhq.com/top-3-organized-home-hacks/
Aug 25, 2022
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www.nirandfar.com/values-in-a-relationship?ref=refind
Aug 24, 2022
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bigthink.com/thinking/swedish-philosophy-lagom-just-enough/?ref=refind
Aug 20, 2022
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ideas.ted.com/truth-about-coffee-impact-on-environment-planet/?ref=refind
Aug 20, 2022
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radreads.co/10k-questions/?ref=refind
Aug 20, 2022
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Bring your awareness to what is really going on and consider what lies behind your claims of perfectionism. Be honest but gentle with yourself. Try, if you can, not to bring judgment into the equation.
When it comes to achieving goals, procrastination in and of itself isn’t what keeps you from achieving them. It’s procrastination over time.
It’s the consistent putting off of something based on irrationally (or subconsciously) held beliefs that, over time, mean that you never get there
Part of the problem you’ve been facing is that you can only see what the perfect outcome should look like as filtered through you. By understanding what the wider community (and market) consider to be an ideal outcome for something, you’ll get a much clearer, realistic idea of what you need to be aiming for