Tara H
@THLiterary
Interested in learning, self-care and productivity they/them
Scotland
Joined Jul 30, 2022
14
Following
1072
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409
1.50k
42.66k
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10 Ways To Be More Confident At Work
www.forbes.com/sites/jacquelynsmith/2013/03/05/10-ways-to-be-more-confident-at-work/?sh=132a6420d417
Aug 26, 2022
5
SMART Goals: How to Make Your Goals Achievable
www.mindtools.com/pages/article/smart-goals.htm
Aug 26, 2022
1
Atomic Habits by James Clear Summary and Analysis
www.getstoryshots.com/books/atomic-habits-summary/
Aug 25, 2022
2
What Is Self-Parenting And How It's A Part of Healing
www.lifehack.org/924532/self-parenting?ref=refind
Aug 25, 2022
6
⭐️ No more Insight Porn
jakobgreenfeld.com/insight-porn?ref=refind
Aug 25, 2022
3
Top 3 Organized Home Hacks - Get Organized HQ
getorganizedhq.com/top-3-organized-home-hacks/
Aug 25, 2022
2
Why Values In a Relationship Are What Make It Last (Or Not)
www.nirandfar.com/values-in-a-relationship?ref=refind
Aug 24, 2022
1
The Swedish philosophy of lagom: how "just enough" is all you need
bigthink.com/thinking/swedish-philosophy-lagom-just-enough/?ref=refind
Aug 20, 2022
31
Wonder about the impact of your daily cup of coffee on the planet? Here’s the bitter truth
ideas.ted.com/truth-about-coffee-impact-on-environment-planet/?ref=refind
Aug 20, 2022
43
The life-changing magic of asking good questions
radreads.co/10k-questions/?ref=refind
Aug 20, 2022
81
43 life lessons at age 43
radreads.co/43-life-lessons-at-age-43/?ref=refind
Aug 17, 2022
41
Why free will is like whiskey
bigthink.com/thinking/free-will-mixed-straight-alfred-mele/?ref=refind
Aug 17, 2022
1
Why is it so hard to stay consistent?
www.caffeine.blog/why-is-it-so-hard-to-stay-consistent/
Aug 17, 2022
11
Habit Stacking Will Trick Your Mind Into Adopting a New Habit | Well+Good
www.wellandgood.com/elyse-myers-interview-changemakers/
Aug 16, 2022
1
Habit Stacking Will Trick Your Mind Into Adopting a New Habit | Well+Good
www.wellandgood.com/habit-stacking/?ref=refind
Aug 16, 2022
73
Practice Made Perfect: The 10 Keys to Optimize Improvement - Scott H Young
www.scotthyoung.com/blog/2022/08/02/practice-made-perfect/
Aug 15, 2022
6
Reading Changes your Brain, let me explain.
www.jackclose.com/reading/
Aug 15, 2022
3
72-Hour Rule: How to Stop Impulse Buying? - Rishikesh Sreehari
rishikeshs.com/72-hour-rule/?ref=refind
Aug 15, 2022
3
You’re Never Too Good for the Basics - Scott H Young
www.scotthyoung.com/blog/2022/07/25/basics/?ref=refind
Aug 14, 2022
2
How I approach structured learning after school – Radi's Blog
radi.blog/how-i-approach-structured-learning-after-school/
Aug 14, 2022
41
To make great changes in your life, follow the philosophy of kaizen
bigthink.com/smart-skills/kaizen/
Aug 14, 2022
41
How to admit you’re wrong
www.vox.com/even-better/23198698/how-to-admit-youre-wrong
Aug 11, 2022
11
Improve Your Life With the 80/20 Rule
www.artofmanliness.com/character/advice/improve-your-life-with-the-80-20-rule/
Aug 11, 2022
31
The Secret To Making Good Habits Stick: Identity-Based Habits
durmonski.com/self-improvement/identity-based-habits/?ref=refind
Aug 11, 2022
32
How to Tackle a Mountain of Tasks - zen habits
zenhabits.net/mountain/?ref=refind
Aug 11, 2022
33
Maximize Your Learning Time with These Seven Habits - Scott H Young
www.scotthyoung.com/blog/2022/07/12/maximize-learning-time/?ref=refind
Aug 11, 2022
2
The 85% Rule for Learning - Scott H Young
www.scotthyoung.com/blog/2022/07/05/85-percent-rule/?ref=refind
Aug 10, 2022
1
People who read live longer than those who don’t, Yale researchers say
bigthink.com/personal-growth/yale-study-people-who-read-live-longer-than-people-who-dont/?ref=refind
Aug 10, 2022
11
Energy Calendar: How to take Control of Your Time - Rishikesh Sreehari
rishikeshs.com/energy-calendar/?ref=refind
Aug 10, 2022
1
How to get better at making every type of decision
www.vox.com/2022/2/12/22927820/how-to-get-better-at-making-decisions?ref=refind
Aug 10, 2022
2
It's Later Than You Think
sahilbloom.substack.com/p/its-later-than-you-think?ref=refind
Aug 10, 2022
2
The Value of 'No'
www.psychologytoday.com/intl/blog/soothing-touch/202204/the-value-no?ref=refind
Aug 10, 2022
51
What Is Diminishing Return And How to Prevent It
www.lifehack.org/928971/diminishing-returns?ref=refind
Aug 10, 2022
42
103 Bits of Advice I Wish I Had Known
kk.org/thetechnium/103-bits-of-advice-i-wish-i-had-known/?ref=refind
Aug 7, 2022
103
An ancient technique can improve your attention span
bigthink.com/neuropsych/attention/?ref=refind
Aug 7, 2022
22
How to conquer digital distractions
blog.superhuman.com/digital-distractions/
Aug 7, 2022
22
The difference between Gamification and Incentivization, and how to use them in edTech
uxdesign.cc/the-difference-between-gamification-and-incentivization-and-how-to-use-them-in-edtech-d5765d17c3e4
Aug 7, 2022
75
6 strategies that will make you a better reader — and person
ideas.ted.com/6-strategies-that-will-make-you-a-better-reader-and-person/?ref=refind
Aug 5, 2022
44
The 5-hour rule: How to turn a wasted day into a successful one
bigthink.com/smart-skills/5-hour-rule/?ref=refind
Aug 5, 2022
31
A beginner's guide to note taking using Obsidian
www.marclittlemore.com/beginners-guide-note-taking-obsidian/
Aug 3, 2022
33
To make great changes in your life, follow the philosophy of kaizen
Highlights & Notes
We expect too much of ourselves and others
It’s the philosophy that says we can all better ourselves, but the best (and most sustainable) way to do so is slowly and in small steps.
the kaizen way is to say, “Today, I will do the bedroom, and nothing more.” Or, “I will do the chairs this morning, and the tables this afternoon.
The philosophy of kaizen is also found in expressions like, “Rome was not built in a day,” and, “Good things come to those who wait.”