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Tara H

Tara H

@THLiterary

Ask AI Clone

Interested in learning, self-care and productivity they/them

Scotland

Joined Jul 30, 2022

14

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409

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1.50k

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Posts

‘An explosion’: what is behind the rise in girls questioning their gender identity?

www.theguardian.com/society/2022/nov/24/an-explosion-what-is-behind-the-rise-in-girls-questioning-their-gender-identity

gender
transgender

Dec 1, 2022

4

A full exploration of the rise in gender-questioning girls is much needed | Transgender | The Guardian

amp-theguardian-com.cdn.ampproject.org/v/s/amp.theguardian.com/society/2022/nov/30/a-full-exploration-of-the-rise-in-gender-questioning-girls-is-much-needed?amp_gsa=1&amp_js_v=a9&usqp=mq331AQIKAGwASCAAgM%3D

transgender
gender

Dec 1, 2022

1

The Top 3 Most Effective Ways to Take Notes While Reading

fs.blog/taking-notes-while-reading/

Nov 19, 2022

3

Tantrums Are Coming: Neurodiversity Experts Share 10 Tips For All Types Of Kids

www.romper.com/parenting/tantrum-tips-from-the-people-who-know?ref=refind

Nov 19, 2022

8

When You're Overwhelmed, Simplify - zen habits

zenhabits.net/onebreath/?ref=refind

Nov 19, 2022

3

4 Examples of How to Answer “Tell Me About Yourself” in Interviews

careersidekick.com/tell-me-about-yourself-interview-question-answer/?ref=refind

Nov 19, 2022

4

The hidden overwork that creeps into so many jobs

www.bbc.com/worklife/article/20220928-the-hidden-overwork-that-creeps-into-so-many-jobs?ref=refind

Nov 19, 2022

51

4 Myths About In-Person Work, Dispelled

hbr.org/2022/10/4-myths-about-in-person-work-dispelled?ref=refind

Nov 18, 2022

2

Why Is Self-Compassion So Hard for Some People?

greatergood.berkeley.edu/article/item/why_is_self_compassion_so_hard_for_some_people?ref=refind

Nov 4, 2022

1

Tempted to take it easy on Fridays? Use them to set yourself up for success instead

ideas.ted.com/how-to-use-fridays-boost-your-productivity-tip-advice/?ref=refind

productivity
priorities
life admin

Nov 4, 2022

5

Feeding the mind, body and soul with Forest Bathing – Blog | FatFace.com

www.fatface.com/blog-articles/the-benefits-of-forest-bathing.html?int_campaign=INT~amplience~~autumn~~~2320_blog_6_1of3~forestbathingblog

self care

Nov 3, 2022

3

If Curious, Then Learn: A Brief Intro to Algorithmic Thinking

medium.com/tech-based-teaching/if-curious-then-learn-a-brief-intro-to-algorithmic-thinking-ba683bf44994

work
problem solving
productivity
life lessons
improving skills

Nov 2, 2022

4

How to Spend Time on What You Value

www.theatlantic.com/podcasts/archive/2022/10/time-leisure-happiness-howto-2022/671839/

self care

Nov 2, 2022

3

Survey: Gen Z in the Workplace

www.talentlms.com/research/gen-z-workplace-statistics?ref=refind

work
mental health
self care

Oct 30, 2022

3

How colours affect the way you think

www.bbc.com/future/article/20220713-the-hidden-meaning-of-your-favourite-colour?ref=refind

social

Oct 27, 2022

2

To Organize The World's Information | DKB

dkb.io/post/organize-the-world-information

organisation
pkm

Oct 27, 2022

3

From fixed mindset to growth mindset: the complete guide

nesslabs.com/growth-mindset

Oct 25, 2022

4

The Ultimate Guide to Prioritization, Part 1: How to Decide What NOT To Do (When Everything Feels Important)

ashleyjanssen.com/the-ultimate-guide-to-prioritization-part-1-how-to-decide-what-not-to-do/

priorities
productivity
work
decision making

Oct 24, 2022

6

Define every problem

nesslabs.com/personal-problem-statement?ref=refind

problem solving
improving skills
decision making

Oct 24, 2022

111

I wish you’d listen! Why arguing (properly) is good for your relationship

www.theguardian.com/lifeandstyle/2022/sep/17/why-arguing-properly-is-good-for-your-relationship?ref=refind

Oct 23, 2022

1

The benefits of special interests in autism | Spectrum | Autism Research News

www.spectrumnews.org/features/deep-dive/the-benefits-of-special-interests-in-autism/

neurodivergent
autism
creativity
work
learning

Oct 23, 2022

141

Rituals to create work-life balance when your bedroom doubles as your office - Inside Small Business

insidesmallbusiness.com.au/people-hr/health-safety/rituals-to-create-work-life-balance-when-your-bedroom-doubles-as-your-office?ref=refind

Oct 23, 2022

3

Why I Stopped Classifying My Notes (And Why You Should Do the Same)

medium.com/@mattgiaro/why-i-stopped-classifying-my-notes-and-why-you-should-do-the-same-d8ab0b5d04fe

Oct 23, 2022

4

Everything is Aiming

nesslabs.com/everything-is-aiming?ref=refind

Oct 23, 2022

5

How to raise kids with healthy self-esteem, according to a child psychologist

www.cnbc.com/2022/09/18/how-to-raise-kids-with-healthy-self-esteem-according-to-a-therapist.html?ref=refind

Oct 23, 2022

5

Top 10 phobias and what they reveal about the strangeness of life

www.theguardian.com/society/2022/oct/02/top-10-phobias-and-what-they-reveal-about-the-strangeness-of-life?ref=refind

Oct 23, 2022

4

Voice notes are rude, arrogant and a waste of everyone's time

metro.co.uk/2022/10/22/voice-notes-are-rude-arrogant-and-a-waste-of-everyones-time-17588536/

Oct 22, 2022

33

Wanting to Help Others Could Make You Happier at Work

greatergood.berkeley.edu/article/item/wanting_to_help_others_could_make_you_happier_at_work?ref=refind

Oct 21, 2022

4

Liminal Creativity

nesslabs.com/liminal-creativity

Oct 21, 2022

162

You're Not Addicted to Technology. Here's What's Happening Instead.

www.nirandfar.com/technology-addiction-or-not/

social media
internet
habits
self care

Oct 20, 2022

7

Microbreaks may help to prevent workplace burnout | BBC Science Focus Magazine

www.sciencefocus.com/news/microbreaks-may-help-to-prevent-workplace-burnout/

self care
work
productivity

Oct 20, 2022

3

7 Smart Phrases People With High Emotional Intelligence Keep Saying Over and Over, and Why

www.inc.com/bill-murphy-jr/7-smart-phrases-people-with-high-emotional-intelligence-keep-saying-over-over-why.html?ref=refind

Oct 20, 2022

63

The IKEA Effect - Why people fall in love with their own ideas

mannhowie.com/ikea-effect

Oct 19, 2022

6

4 Unsexy One-Minute Habits That Save Me 30+ Hours Every Week

betterhumans.pub/4-unsexy-one-minute-habits-that-save-me-30-hours-every-week-5eb49e42f84e

Oct 19, 2022

5

#118: Mark this off your to-do list

haleynahman.substack.com/p/118-mark-this-off-your-to-do-list?ref=refind

productivity
chores

Oct 19, 2022

81

The Twisted Life of Clippy

www.seattlemet.com/news-and-city-life/2022/08/origin-story-of-clippy-the-microsoft-office-assistant

Oct 18, 2022

12

Emotions Aren’t the Enemy of Good Decision-Making

hbr.org/2022/09/emotions-arent-the-enemy-of-good-decision-making

Oct 18, 2022

6

27 Life-Changing Micro Habits That Require Only A Few Minutes

www.fatherly.com/life/micro-habits-that-can-improve-your-life?ref=refind

Oct 17, 2022

2

To learn Klingon or Esperanto: What invented languages can teach us

knowablemagazine.org/article/society/2021/what-invented-languages-can-teach-us

Oct 17, 2022

7

How to Make Sure You Keep Growing and Learning

greatergood.berkeley.edu/article/item/how_to_make_sure_you_keep_growing_and_learning?ref=refind

Oct 17, 2022

7

12

The benefits of special interests in autism | Spectrum | Autism Research News

URL
https://www.spectrumnews.org/features/deep-dive/the-benefits-of-special-interests-in-autism/
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neurodivergent
autism
creativity
work
learning
By

Highlights & Notes

And in response to a 2020 Twitter post by autistic blogger Pete Wharmby — “Anyone #autistic managed to make a living from a special interest?” — dozens of people responded that their passions had led to jobs as diverse as librarian, TV producer, tattoo artist, train conductor and paleontologist.

Clinicians have historically called them circumscribed interests, and they belong to the category of diagnostic criteria for autism called “restricted, repetitive patterns of behavior, interests or activities,” which also includes movements such as hand-flapping and an insistence on rigid routines. A distinguishing aspect of special interests is their intensity: They can be so absorbing that they are the only thing the person wants to do or talk about

In addition to occasionally launching a career, they reliably build self-confidence and help people cope with emotions. Studies also suggest they can help autistic children gain social skills and learn.

This research is also changing the scientific understanding of what special interests are. Experts used to consider them an avoidance activity, something autistic people did to manage negative emotions such as anxiety. But increasingly, studies reveal that these interests are intrinsically rewarding.

Instead of trying to erase or squelch special interests, teachers and clinicians are starting to leverage them. Educators are working them into the curriculum.

User
I used Alice in Wonderland, Labyrinth and my love of Shakespeare to my advantage throughout uni. I wrote essays on these books and plays, compared to them in my notes to help my understanding etc.

. “Sometimes you hear this phrase, ‘To meet the child where the child is,’” says neuroscientist John Gabrieli of the Massachusetts Institute of Technology. “If this is their natural motivating capacity, then rather than try to suppress it, it might be more helpful to the child to build on it.”

And in a 2014 study of 76 adults with Asperger syndrome, people reported spending an average of 26 hours per week on their interests

Some special interests are transient, others lifelong. Bill Davies, professor of acoustics at the University of Salford in England, who is autistic, says he was always interested in sound. “As a kid, I was very into patterns of words, rhymes, bits of tunes. I liked repeating them,” he says. “When I found out you could do a whole degree in acoustics, I didn’t want to study anything else. I still don’t.”

A 2020 study of nearly 2,000 children on the spectrum showed that they had, on average, eight special interests at a time. Van Kirk estimates she has had about 100 so far. “They often interweave with one another,” she says.

Winter-Messiers and her colleagues found that talking about special interests reduced other autism traits. For example, children who spoke at first with flat affect became enthusiastic when discussing their special interest. They fidgeted less, made more eye contact, and their speech shifted from vague comments such as “Uh, I don’t think so, I just, whatever,” to complex, vocabulary-rich statements. Many of the young people were also better able to initiate conversation and organize their thoughts. “We found it across every single major area of deficit,” Winter-Messiers says. “It was incredible.”

For the autistic children, listening to a story about their special interest activated key language regions in the brain much more strongly than hearing a nature tale. Because much of the learning that takes place at school is auditory, Gabrieli says, the results suggest that working a special interest into a lesson could be a way to engage children with autism.

You can’t withhold a child’s special interest when their special interest is in their brain,” she says. And discouraging a special interest can cause distress. In a 2000 study, a boy who was fascinated with the calendar described how he felt when his interest was devalued. “I was so much knocked down, in the sense that my passion with time was just a waste of time,” he said.

We have pathologized some of these things with autism that really, if we flip them and view them as strengths, the outcomes are going to be so much better,”

Research shows that beyond such practical benefits, a special interest often has deeper value. “It reduces stress. It helps the person to calm down when they’re upset,” Smerbeck says. The top-rated item on his survey? “These interests seem to make my child genuinely happy.”