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Kassandra kuehl

Kassandra kuehl

@51egw5cgiin49yfb

Ask AI Clone

Joined Sep 17, 2022

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Create a Business Plan AI Prompt | PromptPal

www.promptpal.net/ai-prompt/create-a-business-plan?utm_source=promptpal.beehiiv.com&utm_medium=newsletter&utm_campaign=6-new-ai-prompts

Prompts

Apr 4, 2023

11

Control Panel | Pickaxe

beta.pickaxeproject.com/user/control-panel/Need_a_Laugh_A_DeStressing_Garden_of_Jokes_NZYZW?admin=EYX5EH9K25A36WXCLCTC

Mar 30, 2023

1

All About Web3

shocknotes.com/all-about-web3/

Mar 26, 2023

11

the-growth-guild.circle.so/c/about-alchemmy-in-action/what-to-expect

Mar 20, 2023

1

Regenerate Your health

www.regenerateyourhealth.com/financial-health

Mar 18, 2023

11

Jade Shutes - Menla

menla.org/teachers/jade-shutes/

Mar 17, 2023

1

Day 5

www.aromasummit.com/day-5?utm_campaign=AromaSummit%20-%20Day%205%20-%20English%20%2801GVE081W9TTF41K924Y5N4TNV%29&utm_medium=email&utm_source=AromaSummit%20-%20English&_kx=8gDWB360_rm2mO2EMSU-QVHVWDNgoyLbYlffWBL6Gmc%3D.YwRaGx

Mar 17, 2023

11

Discord - A New Way to Chat with Friends & Communities

discord.com/channels/1077706845138993162/1077708684005748837

Prompts

Mar 17, 2023

11

Pickaxe Builder

beta.pickaxeproject.com/builder/templates/scratch-text?formid=_OneClick_7Day_Mindful_Planner_A61OB&adminid=CO0HXR8WH7JU6N226YOS

Mar 6, 2023

1

Ultimate ChatGPT Marketing Pack 🤖

trysintra.com/products/chatgptmarketingpack?fbclid=IwAR29LVCRbsFlmz7xuruvE5BTrXyGa7LLVncea4hTa_0Jc9iPkCjZdf92uVo

Feb 28, 2023

1

Writing and Publishing Nonfiction: The Complete Course

benebellwen.com/2017/08/14/writing-and-publishing-nonfiction-the-complete-course/

ChatGPT Prompts Book

Feb 18, 2023

1

The Creative Act by Rick Rubin: 9780593652886 | PenguinRandomHouse.com: Books

www.penguinrandomhouse.com/books/717356/the-creative-act-by-rick-rubin/

Feb 18, 2023

11

95% of Purchasing Decisions are Subconscious | Blog | Ignite Sales

ignitesales.com/blog/95-of-purchasing-decisions-are-emotional/

Feb 6, 2023

1

Try Woebot | Woebot Health

woebothealth.com/try-woebot/

Feb 5, 2023

1

Tribescaler | Make Your Tweets Go Viral

app.tribescaler.com/generator/1675136577336x726698246833176600

Feb 5, 2023

2

Inspiration | Postwise

postwise.ai/inspiration

Twitter

Feb 5, 2023

5

iRest Yoga Nidra Immersion - Sounds True

elearning.soundstrue.com/courses/take/irest-yoga-nidra-immersion/texts/10461767-reset-your-nervous-system-staying-present-in-meditation-and-in-daily-life

Feb 1, 2023

2

How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

deepstash.com/article/75805/how-to-get-your-brain-to-focus-chris-bailey-tedxmanchester

Jan 30, 2023

51

Hyperfocus: How to Work Less to Achieve More

deepstash.com/article/58104/hyperfocus-how-to-work-less-to-achieve-more

KIM
REELS

Jan 30, 2023

7

Upcoming Events › Online Courses › – Mark Coleman

markcoleman.org/events/category/online/

Nature
VR

Jan 29, 2023

1

selling shame

www.megberryman.com/post/selling-shame

KIM
IG
REELS

Jan 25, 2023

1

Tending the Flame Evergreen - Becca Piastrelli

beccapiastrelli.com/home-practice/

Jan 25, 2023

1

A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life: Heying, Heather, Weinstein, Bret: 9780593086889: Amazon.com: Books

www.amazon.com/Hunter-Gatherers-Guide-21st-Century-Challenges/dp/0593086880/ref=sr_1_1?crid=VJWFAW4L7DJO&dchild=1&keywords=heather%20heying%20brett%20weinstein&qid=1635185347&sprefix=heather%20heyin%2Cinstant-video%2C294&sr=8-1

kim
Kim

Jan 25, 2023

1

How Hedonic Adaptation Robs You of Happiness-and How to Change That

deepstash.com/article/2919/how-hedonic-adaptation-robs-you-of-happiness-and-how-to-change-that

Kim

Jan 21, 2023

4

مريم حسنا on Twitter

twitter.com/Maryamhasnaa/status/1615952488791945216

Jan 21, 2023

1

We Are - Portals of Perception

portalsofperception.org/we-are/

Personal Bio and Branding

Jan 20, 2023

2

Our Mission - The Science of Success - The #1 Evidence Based Personal Growth Podcast — The Science of Success Podcast

www.successpodcast.com/our-mission

Jan 20, 2023

1

Order | DrTalks

drtalks.com/medicine-of-mindset-summit/order/?ref=2035&oid=34&lander=30162

Jan 15, 2023

2

Growth Mindset program: Behaviorally Informed Solutions

neurofied.com/services/change-programs/growth-mindset-program/

Jan 15, 2023

3

75 Shadow Work Prompts For Healing & Growth + Free Printable

www.refinedprose.com/shadow-work-prompts/

Jan 4, 2023

11

Entrepreneurs

selfconcept.com/pages/entrepreneurs

Dec 31, 2022

2

1 Minute Meditation - Thank You

selfconcept.com/pages/1-minute-meditation-ty

Dec 31, 2022

21

Gather and Guide Your People

community.christinearylo.com/spaces/4304518/feed

Dec 30, 2022

1

About | Feminine Wisdom Way

community.christinearylo.com/spaces/3209731/about

Dec 30, 2022

4

Retreats | Of Community

www.adventuresofcommunity.com/retreats

Dec 28, 2022

2

The Profitable Playground with Elizabeth Goddard

elizabethgoddard.co.uk/playground/

Dec 28, 2022

21

Biomimicry Courses - Sneak Peek

www.learnbiomimicry.com/sneak-peek?cid=3329f79d-e1e4-404a-a0dd-666766029c30&wvideo=o5qxzudjzc

Dec 25, 2022

1

2

Hyperfocus: How to Work Less to Achieve More

URL
https://deepstash.com/article/58104/hyperfocus-how-to-work-less-to-achieve-more
Tag
KIM
REELS

Highlights & Notes

Why Focus Matters
Studies show we can work for an average of just forty seconds in front of a computer before we’re either distracted or interrupted. (Needless to say, we do our best work when we attend to a task for a lot longer than forty seconds.)

We all are distracted by something else all the time. Being busy and being productive are two different things. The first thing lacks focus, which makes the work productive.   

Connecting Dots
To connect dots more easily —

Scatter your attention in a richer environment. — You can also use cues to capture everything you need to get done.
Write out the problems you’re trying to crack.
Sleep on a problem.
Step back.
Intentionally leave tasks unfinished.
Consume more valuable dots.

Switching Off The Autopilot Mode
As many as 40 % of our actions are habits, which shouldn’t require conscious deliberation. That is autopilot mode. We can't manage our attention in autopilot mode.

To swith off autopilot mode -

Just keep a plan what to do, when to do, and how much time will take to do.
Catagorise all of your tasks in the above 4 types.
A perfectly productive person would focus on only the top two quadrants of the above chart. More time on purpose full work, less time on necessary work.

Without selective interest, the experience is utter chaos.

Limits Of Your Attention
Our brain receives 11 million “bits” of information in the form of sensory experiences each second. But how many of these eleven million bits can our minds consciously process and focus on at once? Just forty of them. Not forty million or forty thousand, but forty.

Our attention space is like the RAM of any computer device.

Meta-awareness: Becoming aware of what you’re thinking about. It will help to clear our RAM to boost our productivity. 

Multitasking
WHEN WE CAN MULTITASK
A few small habitual tasks. - listing music and running or cleaning home etc.
A task that needs most of our focus, as well as, a habitual task. - listening to a podcast or audiobook while doing maintenance tasks, or playing a simple, repetitive video game on a phone while listening to an audiobook.
Except these we should never try to multitask. Then we only switch task rapidly which creates attention residue, for that it takes 50% more time for the next task.

Scatter Focus
Scatter Focus: Our Brains Hidden Creative Mode

Different style of scatter focus

Capture mode: Letting your mind roam freely and capturing whatever comes up.
Problem-crunching mode: Holding a problem loosely in your mind and letting your thoughts wander around it.
Habitual mode: Engaging in a simple task and capturing the valuable ideas and plans that rise to the surface while doing it. Research has found this mode is the most powerful.