Marcos Vázquez

Marcos Vázquez

@1rm3dqukg57qfxkp

Joined Jun 13, 2024

3

Following

12

Followers

122

pages

154

highlights

685

views
M
W
F
May
Jun
Jul
Aug
Total Days:
Total Weeks:
31-Days 📚
14-Weeks 📚

‎Google Gemini

gemini.google.com/gem/4ffb81c0daca/ffb86a612b2f1854

May 13, 2026

2

Dr. Inigo San Millan (@inigosanmillan)

substack.com/@inigosanmillan/note/c-240906398

May 12, 2026

1

Coffee Consumption and Colorectal Cancer Survival: A Dose–Response Meta-analysis by Coffee Type and Disease Stage

aacrjournals.org/cebp/article-abstract/35/3/447/774776/Coffee-Consumption-and-Colorectal-Cancer-Survival

May 12, 2026

1

The Peptides Quietly Accelerating Aging | Dr Valter Longo

share.snipd.com/episode/a1d9f6d5-5540-4415-8741-7de66655b633

May 12, 2026

11

#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough

share.snipd.com/episode/14a13137-340d-4460-8249-765ebf34ec9c

May 12, 2026

22

#496: José Carlos Bouso - Psicodélicos: La Próxima Frontera de la Salud Mental

share.snipd.com/episode/f3651b20-8bb2-4513-874e-a46da0bc414c

May 11, 2026

22

What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring

share.snipd.com/episode/f3b05d3c-31a3-4727-8409-8152fe46876f

May 11, 2026

11

La GUERRA del AMOR: qué quieren los hombres VS qué quieren las mujeres en 2026

share.snipd.com/episode/726a3823-5cad-468e-8400-5fa78d19a7ca

May 11, 2026

11

Masterclass on Habits and Becoming a Super Communicator with Charles Duhigg

share.snipd.com/episode/8b950e09-5549-4c45-afbb-f5111723dafa

May 11, 2026

11

Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass

share.snipd.com/episode/a34c0a46-5dc8-4da6-9cdb-fb3b3eccbb33

May 11, 2026

11

The Calories Expert: "Health Experts Are Wrong About Calories!" "The Surprising Benefits Of Diet Coke!" & "The Link Between Obesity & Past Abuse!"

share.snipd.com/episode/58ab934b-2eed-4128-a76e-a66f01b3751d

May 11, 2026

11

Piel a partir de los 50: bien cuidada y bonita sin importar la edad, con Alicia Barreiro. Episodio 307

share.snipd.com/episode/54fdfab7-91a9-47f3-bc2a-d94a6da751de

May 11, 2026

11

Sahil Bloom: How He Turned Twitter Threads Into 1 Million Followers | How I Write Podcast

share.snipd.com/episode/ac196c28-9408-4823-830f-6747790e5b0d

May 11, 2026

11

Can Ambitious People Ever Have Balance? - Russ - #1046

share.snipd.com/episode/67c05b03-47b0-4995-8559-977b500adbd4

May 11, 2026

11

#688 - Steven Bartlett - 17 Raw Lessons About Human Nature

share.snipd.com/episode/8866bd09-0e5d-4b65-b188-077047a033d2

May 11, 2026

11

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

share.snipd.com/episode/2593b036-ce91-4ba7-abb8-6bb1f7a60238

May 11, 2026

11

The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight

share.snipd.com/episode/2e249d20-7bae-450e-9327-8ee073957b30

May 11, 2026

11

Popular Diets and Common Nutrition Misconceptions (Part 2)

share.snipd.com/episode/04b4297b-e455-4861-b58d-f2d0052dd7fc

May 11, 2026

11

Derek Sivers: Taking Care of Business

share.snipd.com/episode/cd368e21-4052-40b8-9a46-4957721ffb49

May 11, 2026

11

Geobiólogo REVELA las consecuencias del WiFi y las ondas electromagnéticas en la salud | Pere León

share.snipd.com/episode/7757e457-3a52-47bb-ae7e-c6291f27b621

May 11, 2026

11

Fuelling for a marathon: A runner’s guide to getting it right

www.runnersworld.com/uk/nutrition/diet/a776033/how-to-fuel-your-body-best-during-marathon-training/

May 8, 2026

2

A Complete Guide to Proper Marathon Nutrition

www.trainingpeaks.com/blog/a-complete-guide-to-proper-marathon-nutrition/

May 8, 2026

32

Gamma

gamma.app/docs/Pruebas-funcionales-para-evaluar-la-salud-22kxt4tcneed4lk?mode=doc

Jul 17, 2025

1

The harms of high protein intake: conjectured, postulated, claimed, and presumed, but shown?

www.sciencedirect.com/science/article/abs/pii/S0002916525002540

May 14, 2025

Gluten, Inflammation, and Neurodegeneration - PMC

pmc.ncbi.nlm.nih.gov/articles/PMC8848113/

May 11, 2025

1

Luxury Beliefs are Status Symbols

www.robkhenderson.com/p/status-symbols-and-the-struggle-for

May 10, 2025

1

How To Be Successful

blog.samaltman.com/how-to-be-successful

May 5, 2025

2

Piensa Menos, Actúa Más ⋆ Fitness Revolucionario

www.fitnessrevolucionario.com/2024/06/02/piensa-menos-actua-mas/

May 3, 2025

2

The Probability Distribution of the Future

fs.blog/future-probability-distribution/

May 2, 2025

2

What is a Black Swan?

fs.blog/what-is-a-black-swan/

mentalmodels

May 2, 2025

1

Advice for bloggers

www.conspicuouscognition.com/p/advice-for-bloggers?utm_source=post-email-title&publication_id=2203516&post_id=158465826&utm_campaign=email-post-title&isFreemail=false&r=3kjxf&triedRedirect=true&utm_medium=email

May 2, 2025

2

Ed Hagen en X: "1. The Santa Barbara school of evolutionary psychology holds that a universal set of complex psychological adaptations evolved in Pleistocene Africa. In no particular order, here are few folks on here doing research in this tradition, highlighting one paper/thread each:🧵" / X

x.com/ed_hagen/status/1917714960685359184

May 1, 2025

1

Altas capacidades intelectuales; características - AEST

www.aest.es/altas-capacidades-intelectuales-o-superdotacion/

Apr 28, 2025

1

Alumnos de alta capacidad: ¿es posible definirlos? - JAVIER TOURÓN

www.javiertouron.es/alta-capacidad-definicion/

Apr 28, 2025

1

Effects of Early vs. Late Time-Restricted Eating on Cardiometabolic Health, Inflammation, and Sleep in Overweight and Obese Women: A Study Protocol for the ChronoFast Trial - PubMed

pubmed.ncbi.nlm.nih.gov/34869534/

Apr 28, 2025

1

Heart Rate Recovery and Risk of Cardiovascular Events and All-Cause Mortality: A Meta-Analysis of Prospective Cohort Studies - PubMed

pubmed.ncbi.nlm.nih.gov/28487388/

Apr 26, 2025

1

Heart Rate Variability as a Prognostic Factor for Cancer Survival – A Systematic Review - PMC

pmc.ncbi.nlm.nih.gov/articles/PMC5986915/

Apr 26, 2025

1

Tracking Cancer: Exploring Heart Rate Variability Patterns by Cancer Location and Progression - PMC

pmc.ncbi.nlm.nih.gov/articles/PMC10931286/

Apr 26, 2025

1

Frontiers | Heart Rate Variability as Indicator of Clinical State in Depression

www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2018.00735/full

Apr 26, 2025

1

Heart rate variability in the prediction of mortality: A systematic review and meta-analysis of healthy and patient populations - PubMed

pubmed.ncbi.nlm.nih.gov/36243195/

Apr 26, 2025

1

Importance of resting heart rate

www.sciencedirect.com/science/article/abs/pii/S1050173822000731

Apr 26, 2025

1

Resting heart rate – The forgotten risk factor? Comparison of resting heart rate and hypertension as predictors of all-cause mortality in 692,217 adults in Asia and Europe

www.sciencedirect.com/science/article/abs/pii/S0033062025000076

Apr 26, 2025

1

Heart rate variability as a marker of healthy ageing - PubMed

pubmed.ncbi.nlm.nih.gov/30104034/

Apr 25, 2025

1