Luke Beard's Highlights on 'Opening Credits | Introduction: My Story | The Fundamentals: Why Tiny Changes Make a Big Difference | 1: The Surprising Power of Atomic Habits | 2: How Your Habits Shape Your Identity (and Vice Versa) | 3: How to Build Better Habits in 4 Simple Steps | The 1st Law: Make It Obvious | 4: The Man Who Didn’t Look Right | 5: The Best Way to Start a New Habit' | Glasp