Experiment reveals that a one-hour walk in nature reduces amygdala activity, which may protect mental health

www.psypost.org/2022/09/experiment-reveals-that-a-one-hour-walk-in-nature-reduces-amygdala-activity-which-may-protect-mental-health-63972?ref=refind

Augmenting Long-term Memory

augmentingcognition.com/ltm.html

Everything is Aiming

nesslabs.com/everything-is-aiming

The 5 Best Apps to Never Forget Anything

medium.com/my-learning-journal/the-5-best-apps-to-never-forget-anything-6dfab63c7522

Content Marketing Definition | OnlineMarketing.de Lexikon

onlinemarketing.de/lexikon/definition-content-marketing

4 Unsexy One-Minute Habits That Save Me 30+ Hours Every Week

medium.com/better-humans/4-unsexy-one-minute-habits-that-save-me-30-hours-every-week-5eb49e42f84e

10 Incredibly Useful Websites That Even The Best-Informed Internet User Wouldn’t Know

medium.com/illumination/10-incredibly-useful-websites-that-even-the-best-informed-internet-user-wouldnt-know-b04c8e73efa4

5 Easy-to-Implement Rules to Quickly Create Smooth Workflows to Get Your Work Done

medium.datadriveninvestor.com/5-easy-to-implement-rules-to-quickly-create-smooth-workflows-to-get-your-work-done-6b574c7ecbb1

How to change your self-limiting beliefs | Psyche Guides

psyche.co/guides/how-philosophy-can-help-change-the-beliefs-that-hold-you-back?utm_source=Aeon+Newsletter&utm_campaign=8f7903061c-EMAIL_CAMPAIGN_2022_10_19_01_16&utm_medium=email&utm_term=0_411a82e59d-8f7903061c-72261820

Improve Your Mental Health With These 6 Mind-Changing Exercises

www.cnet.com/health/mental/improve-your-mental-health-with-these-6-mind-changing-exercises/?ref=refind

Sunday Thinking | The Daily Coach

www.thedaily.coach/p/sunday-thinking-6dcf

How To Tap Into the Power of To-Do List and Boost Your Productivity

medium.com/@drroopleen/how-to-tap-into-the-power-of-to-do-list-and-boost-your-productivity-5398e0e040b7

7 Things You Can Do To Improve Your Life in One Week

medium.com/@drroopleen/7-things-you-can-do-to-improve-your-life-in-one-week-4e658933ed5e

Never forget what you read with these simple system

medium.com/@Peter_Reyes/never-forget-what-you-read-with-these-simple-system-cd7053591927

Why the fuss over quiet quitting?

www.economist.com/business/2022/09/08/why-the-fuss-over-quiet-quitting

How to get things done—eventually

www.economist.com/business/2022/09/15/how-to-get-things-done-eventually?utm_source=convertkit&utm_medium=email&utm_campaign=Should+you+outsource+100%25+of+your+life%3F%20-%209190545

Adversarial Collaboration: An EDGE Lecture by Daniel Kahneman | Edge.org

www.edge.org/adversarial-collaboration-daniel-kahneman

Truth Telling + Recommended Reading | The Daily Coach

www.thedaily.coach/p/truth-telling-recommended-reading-64a7

Meditations for Women Who Do Too Much - Revised edition : Schaef, Anne Wilson: Amazon.de: Bücher

www.amazon.de/dp/0060736240?crid=1UCG9T2GLPZ1S&keywords=Meditations+for+Women+Who+Do+Too+Much&qu=eyJxc2MiOiIxLjU2IiwicXNhIjoiMC45OCIsInFzcCI6IjAuODMifQ&sprefix=meditations+for+women+who+do+too+much,aps,49&ref_=as_li_ss_tl&language=en_US&sr=8-1&linkCode=gs2&linkId=4a6f5ccc2d913900d3a148508548fd07&tag=jamesclear0c-21

3-2-1: Two competing truths, acceptance, and media consumption habits

jamesclear.com/3-2-1/october-13-2022

TSS Pearl sinks, containers lost after fire on boxship

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will-fusion-energy-help-decarbonize-the-power-system-vf.pdf

www.mckinsey.com/~/media/mckinsey/industries/electric%20power%20and%20natural%20gas/our%20insights/will%20fusion%20energy%20help%20decarbonize%20the%20power%20system/will-fusion-energy-help-decarbonize-the-power-system-vf.pdf?shouldIndex=false

How to Stop Having All Your Digital Information Scattered All Over the Place

medium.datadriveninvestor.com/how-to-stop-having-all-your-digital-information-scattered-all-over-the-place-1045dc235f71

How To Practice Self-Care: 10 Worksheets and 12 Ideas

positivepsychology.com/self-care-worksheets/?utm_source=ActiveCampaign&utm_medium=email&utm_content=%5BPP+Round-Up%5D+How+To+Practice+Self-Care+as+a+Helping+Professional+%2849%2B+Worksheets%2C+Exercises%2C+%26+Tips%29&utm_campaign=%5BPP+Round-Up%5D+Self+Care

Discipline is Destiny

atomsofuniverse.substack.com/p/discipline-is-destiny?utm_source=email

The four horsemen of fear

nesslabs.com/four-horsemen-of-fear

How to make more time to read

nesslabs.com/more-time-to-read?ref=refind

The Reason You’re Not In Shape

scottmayer.substack.com/p/the-reason-youre-not-in-shape?utm_source=email

Process of Learning - Rakhim.org | Yakread

yakread.com/read/14a55f6a-97ec-4f33-8588-079efb523063

Living with Depression and Anxiety: How to Lessen the Pain - Tiny Buddha

tinybuddha.com/blog/living-with-depression-and-anxiety-how-to-lessen-the-pain/

10 Thinking Patterns That Can Lead to Depression

tinybuddha.com/blog/10-thinking-patterns-that-can-lead-to-depression/

Do You ‘Matter’ to Others? The Answer Could Predict Your Mental Health

www.scientificamerican.com/article/do-you-matter-to-others-the-answer-could-predict-your-mental-health1/?utm_source=newsletter&utm_medium=email&utm_campaign=today-in-science&utm_content=link&utm_term=2022-10-06_featured-this-week&spMailingID=72162853&spUserID=NDY3MjE2OTI4MTE1S0&spJobID=2256210475&spReportId=MjI1NjIxMDQ3NQS2

The Universe Is Not Locally Real, and the Physics Nobel Prize Winners Proved It

www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it/?utm_source=newsletter&utm_medium=email&utm_campaign=space&utm_content=link&utm_term=2022-10-06_featured-this-week&spMailingID=72162708&spUserID=NDY3MjE2OTI4MTE1S0&spJobID=2256207695&spReportId=MjI1NjIwNzY5NQS2

Depression isn't caused by a chemical imbalance, but antidepressants like SSRIs are still effective

bigthink.com/health/depression-antidepressants-ssris/

Wise & Wealthy: Making better decisions and having enough

dariusforoux.com/making-better-decisions-and-having-enough/

(3307) Vivaldi Webmail :: Posteingang

webmail.vivaldi.net/?_task=mail&_mbox=INBOX

How to Achieve Anything in Life

www.yearzero.io/blog/How-to-Achieve-Anything-in-Life?cid=867fe3d4-f60c-452d-b649-e6b1e11f5fb4

www.yearzero.io/e/BAh7BjoWZW1haWxfZGVsaXZlcnlfaWRsKwjsCUobAgA=--12e168e21347e17fa82a10a56404a827b8ec5f05?cid=867fe3d4-f60c-452d-b649-e6b1e11f5fb4&skip_click_tracking=true

Why and how to use FEAR to build habits and achieve your goals

medium.com/@purplereset/why-and-how-to-use-fear-to-build-habits-and-achieve-your-goals-24d7d053bbce

9 cheap purchases that improve my productive life

medium.com/@Peter_Reyes/9-cheap-purchases-that-improve-my-productive-life-44ef96a0b726

Bible Gateway passage: Proverbs 31 - New International Version

www.biblegateway.com/passage/?search=Proverbs%2031&version=NIV

The Ultimate 7-Step Guide to Overcoming Emotional Burnout

medium.com/better-humans/the-ultimate-7-step-guide-to-overcoming-emotional-burnout-1b89c5c595a2

How To Overcome The 7 Worst Habits For Your Brain

durmonski.com/self-improvement/7-worst-habits-for-your-brain/

Here’s the cover of my next book! 🎉

mailchi.mp/chrisbailey/heres-the-cover-of-my-next-book-zkdt9nj1bz?e=265fd2e9f8

On Not Being Someone Else

perennial.substack.com/p/on-not-being-someone-else?utm_source=email

Mindful Self-Discipline(Englische Version) von Giovanni Dienstmann — Gratis-Zusammenfassung

www.getabstract.com/de/zusammenfassung/mindful-self-discipline/44850?af=getContext&utm_campaign=B2C_Prospects_Newsletter&utm_medium=email&_hsmi=227424060&_hsenc=p2ANqtz-8Q24toH_vc9gaTzlSuKYOefjRvwr7wlGFRVhAG9rbj8dQ8A7Moo9AtG13NDrCPb594PuvxYvWtBgTM3Wv7NymrpkHracbN4X0wOcy-NPXzGe4ssvc&utm_content=226077165&utm_source=hs_email

The Life-Changing Magic of Tidying Up by Marie Kondo: Summary - Nat Eliason

www.nateliason.com/notes/life-changing-magic-tidying-marie-kondo

Lying by Sam Harris: Summary, Notes and Lessons - Nat Eliason

www.nateliason.com/notes/lying-sam-harris

6 Powerful Note-Taking Tools to Activate Your Mind & Connect Ideas

medium.com/swlh/6-powerful-note-taking-tools-to-activate-your-mind-connect-ideas-548214069c5b

Three Reasons an External Mind Is Worth the Investment!

medium.com/@jeffreywebber_/three-reasons-an-external-mind-is-worth-the-investment-b5452ced55a9

How to learn: The PURE method

kmltkc.medium.com/how-to-learn-the-pure-method-5e5d0ddad577