How To Practice Self-Care: 10 Worksheets and 12 Ideas

positivepsychology.com/self-care-worksheets/?utm_source=ActiveCampaign&utm_medium=email&utm_content=%5BPP+Round-Up%5D+How+To+Practice+Self-Care+as+a+Helping+Professional+%2849%2B+Worksheets%2C+Exercises%2C+%26+Tips%29&utm_campaign=%5BPP+Round-Up%5D+Self+Care

Discipline is Destiny

atomsofuniverse.substack.com/p/discipline-is-destiny?utm_source=email

The four horsemen of fear

nesslabs.com/four-horsemen-of-fear

How to make more time to read

nesslabs.com/more-time-to-read?ref=refind

The Reason You’re Not In Shape

scottmayer.substack.com/p/the-reason-youre-not-in-shape?utm_source=email

Process of Learning - Rakhim.org | Yakread

yakread.com/read/14a55f6a-97ec-4f33-8588-079efb523063

Living with Depression and Anxiety: How to Lessen the Pain - Tiny Buddha

tinybuddha.com/blog/living-with-depression-and-anxiety-how-to-lessen-the-pain/

10 Thinking Patterns That Can Lead to Depression

tinybuddha.com/blog/10-thinking-patterns-that-can-lead-to-depression/

Do You ‘Matter’ to Others? The Answer Could Predict Your Mental Health

www.scientificamerican.com/article/do-you-matter-to-others-the-answer-could-predict-your-mental-health1/?utm_source=newsletter&utm_medium=email&utm_campaign=today-in-science&utm_content=link&utm_term=2022-10-06_featured-this-week&spMailingID=72162853&spUserID=NDY3MjE2OTI4MTE1S0&spJobID=2256210475&spReportId=MjI1NjIxMDQ3NQS2

The Universe Is Not Locally Real, and the Physics Nobel Prize Winners Proved It

www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it/?utm_source=newsletter&utm_medium=email&utm_campaign=space&utm_content=link&utm_term=2022-10-06_featured-this-week&spMailingID=72162708&spUserID=NDY3MjE2OTI4MTE1S0&spJobID=2256207695&spReportId=MjI1NjIwNzY5NQS2

Depression isn't caused by a chemical imbalance, but antidepressants like SSRIs are still effective

bigthink.com/health/depression-antidepressants-ssris/

Wise & Wealthy: Making better decisions and having enough

dariusforoux.com/making-better-decisions-and-having-enough/

(3307) Vivaldi Webmail :: Posteingang

webmail.vivaldi.net/?_task=mail&_mbox=INBOX

How to Achieve Anything in Life

www.yearzero.io/blog/How-to-Achieve-Anything-in-Life?cid=867fe3d4-f60c-452d-b649-e6b1e11f5fb4

www.yearzero.io/e/BAh7BjoWZW1haWxfZGVsaXZlcnlfaWRsKwjsCUobAgA=--12e168e21347e17fa82a10a56404a827b8ec5f05?cid=867fe3d4-f60c-452d-b649-e6b1e11f5fb4&skip_click_tracking=true

Why and how to use FEAR to build habits and achieve your goals

medium.com/@purplereset/why-and-how-to-use-fear-to-build-habits-and-achieve-your-goals-24d7d053bbce

9 cheap purchases that improve my productive life

medium.com/@Peter_Reyes/9-cheap-purchases-that-improve-my-productive-life-44ef96a0b726

Bible Gateway passage: Proverbs 31 - New International Version

www.biblegateway.com/passage/?search=Proverbs%2031&version=NIV

The Ultimate 7-Step Guide to Overcoming Emotional Burnout

medium.com/better-humans/the-ultimate-7-step-guide-to-overcoming-emotional-burnout-1b89c5c595a2

How To Overcome The 7 Worst Habits For Your Brain

durmonski.com/self-improvement/7-worst-habits-for-your-brain/

Here’s the cover of my next book! 🎉

mailchi.mp/chrisbailey/heres-the-cover-of-my-next-book-zkdt9nj1bz?e=265fd2e9f8

On Not Being Someone Else

perennial.substack.com/p/on-not-being-someone-else?utm_source=email

Mindful Self-Discipline(Englische Version) von Giovanni Dienstmann — Gratis-Zusammenfassung

www.getabstract.com/de/zusammenfassung/mindful-self-discipline/44850?af=getContext&utm_campaign=B2C_Prospects_Newsletter&utm_medium=email&_hsmi=227424060&_hsenc=p2ANqtz-8Q24toH_vc9gaTzlSuKYOefjRvwr7wlGFRVhAG9rbj8dQ8A7Moo9AtG13NDrCPb594PuvxYvWtBgTM3Wv7NymrpkHracbN4X0wOcy-NPXzGe4ssvc&utm_content=226077165&utm_source=hs_email

The Life-Changing Magic of Tidying Up by Marie Kondo: Summary - Nat Eliason

www.nateliason.com/notes/life-changing-magic-tidying-marie-kondo

Lying by Sam Harris: Summary, Notes and Lessons - Nat Eliason

www.nateliason.com/notes/lying-sam-harris

6 Powerful Note-Taking Tools to Activate Your Mind & Connect Ideas

medium.com/swlh/6-powerful-note-taking-tools-to-activate-your-mind-connect-ideas-548214069c5b

Three Reasons an External Mind Is Worth the Investment!

medium.com/@jeffreywebber_/three-reasons-an-external-mind-is-worth-the-investment-b5452ced55a9

How to learn: The PURE method

kmltkc.medium.com/how-to-learn-the-pure-method-5e5d0ddad577

A Complete Guide to Tagging for Personal Knowledge Management - Forte Labs

fortelabs.com/blog/a-complete-guide-to-tagging-for-personal-knowledge-management/

My Disrupted Workflow

medium.com/taking-notes/my-disrupted-workflow-2c6390e90267

Worry Is the Engine of Anxiety - Nick Wignall

nickwignall.com/engine-of-anxiety/

The Role of Luck in Life Success Is Far Greater Than We Realized

blogs.scientificamerican.com/beautiful-minds/the-role-of-luck-in-life-success-is-far-greater-than-we-realized/

Marine Underwriters Facing Significant Challenges

gcaptain.com/marine-underwriters-facing-significant-challenges/?subscriber=true&goal=0_f50174ef03-1be2c558f5-170416201&mc_cid=1be2c558f5&mc_eid=03e0d8485c

How to sidestep information exhaustion and get sh*t done

mindmappingsoftwareblog.com/information-exhaustion/

Remembering More of Everything: The Memory Palace - Farnam Street

fs.blog/the-memory-palace/

5 Good Reasons to Try Breathwork

www.psychologytoday.com/us/blog/feeling-it/202209/5-good-reasons-try-breathwork

How Body-Based Therapies Alleviate Stress and Anxiety

www.psychologytoday.com/us/blog/debunking-myths-the-mind/202209/how-body-based-therapies-alleviate-stress-and-anxiety

Morning rituals that will pay off forever | Yakread

yakread.com/read/080ab5f6-66e1-4840-ac89-ec49ea8505b8

Big Beliefs

collabfund.com/blog/big-beliefs/?ref=refind

10 Mental Models for Learning Anything

medium.com/@scotthyoung/10-mental-models-for-learning-anything-318446320c1e

What are some tips for advanced writers? How do you push your writing into "excellency" territory?

www.quora.com/What-are-some-tips-for-advanced-writers-How-do-you-push-your-writing-into-excellency-territory/answer/Venkatesh-Rao?utm_source=convertkit&utm_medium=email&utm_campaign=Friday+Finds+%28Formula+1%2C+Advanced+Writers%2C+Steve+Jobs%2C+Hollywood%29%20-%209039886

You'll forget most of what you learn. What should you do about that?

experimentalhistory.substack.com/p/youll-forget-most-of-what-you-learn

Escape the perfectionist trap with the Japanese philosophy of "wabi sabi"

bigthink.com/the-learning-curve/wabi-sabi/?utm_source=mailchimp&utm_medium=email&utm_campaign=weeklynewsletter

How Spending Your Time Right Will Make You More Successful

www.drroopleen.com/how-spending-your-time-right-will-make-you-more-successful/

Eliminate the Word “Trying” from Your Vocabulary

medium.com/publishous/eliminate-the-word-trying-from-your-vocabulary-f901881d1748

Self Improvement Is Actually Addictive — If You Have the Right Frame of Mind

medium.com/publishous/self-improvement-is-actually-addictive-if-you-do-it-right-ccf3b83e2be2

How Learning Happens - David Perell

perell.com/essay/how-learning-happens/?utm_source=convertkit&utm_medium=email&utm_campaign=Monday+Musings+%28Why+Do+We+Teach+Like+This%3F%29%20-%209007120

Reaching a Reading Goal Requires a Strategic Reading Process

nickknopik.medium.com/reaching-a-reading-goal-requires-a-strategic-reading-process-8e303c661620

Das Kind in dir muss Heimat finden | Summary of key ideas | Book by Stefanie Stahl - Blinkist

www.blinkist.com/en/books/das-kind-in-dir-muss-heimat-finden-de